Stop your Sugar Addiction with Hypnosis.
Has sugar become part of the story you tell yourself? Do you identify sugar with a life situation? Do you use sugar as a treat, a reward or a way to feel pleasure?
Hypnosis is a powerful, natural tool to change the story you are telling yourself and replace those old worn out thoughts and behaviors with empowering new beliefs about your relationship with sugar.
Eileen will guide you to begin to understand your triggers that create the craving for sugar. You will become more aware of the state of your body an mind just before you feel cravings for sugar and as a result of positive hypnotic suggestions, reduce even eliminate sugar cravings.
Program Details -
Initial 90 minute session. 145.00
Consecutive hypnosis sessions 90.00
Nutrition strategy that works for you
Free Phone Consultation:
Your comfort is our number one priority. Every clients receives a free phone screening before their initial session to discuss their issues and goals. At this time our team can answer any and all questions. Call now to understand if hypnosis if right for you - (978) 223-353
Three Ways to Eliminate Sugar Cravings Now
Check Your Thyroid. Low thyroid activity may contribute to sugar cravings. Signs of this condition include dry skin, fatigue, cold hands, and feet.
Ditch the Artificial Sweeteners. Don’t be fooled Artificial sweeteners cause weight gain by tricking your brain but it backfires and reeks havoc on your insulin levels and decreases the serotonin levels in the brain. Fructose is also wise to stay away from and can be found in “healthy fruit juices, nectar or anything lite” eg. Sweetened agave. Fructose interrupts your body’s natural ability to know when you are full.
Don’t Skip Breakfast. Eating a sensible, healthy, non-processed breakfast complete with protein helps to eliminate sugar cravings throughout the day.
Just the Facts About Sugar:
Eating excess sugar causes 20 times more annual deaths than smoking.
People eat over 100 times the amount of refined sugar than we did just 40 years ago, approximately 120 lbs a year
Research and studies have proven sugar can weaken the immune system, contribute to the aging process, raise stress levels, contribute to Type II diabetes, and create more fat in your body (sugar is a carbohydrate).
Every cell in your body functions better without it.
Your body craves sugar, every cell in your body functions through using glycogen
Eat meals rich in protein, including breakfast. Drink plenty of water and get plenty of sleep to eliminate sugar cravings.
The best way to quit sugar is to replace it with healthy raw fruit sugars like berries, and small amounts of dark chocolate
You don’t require more organization or discipline, what your body craves is rest, skipping meals only exacerbates the cravings and disrupts your blood sugar.
Schedule a Free Consultation
Your comfort is our top priority. Call today and understand if Hypnosis is right for you.