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During a session, Eileen will guide you into a deeply relaxing state. While in this relaxed state, your subconscious mind will receive positive suggestions designed especially for you and your goals. All hypnosis is self-hypnosis. You are safe and in complete control the entire time. Eileen combines several modalities including evidence-based stress reduction meditation and pranayama (breathing) techniques. These combined modalities combined are a subtle approach with life-changing results.
For over a decade, stress management expert Eileen Mckone Erni has specialized in promoting wellness with evidence-based stress reduction techniques.
Eileen is the owner of Beverly Hypnosis Wellness Center and founder of the srtproject.org, a stress reduction and resilience training project for law enforcement and first responders.
Hypnosis to Treat Insomnia
For people with insomnia, hypnosis may help to allow both the body and mind to relax and let go of the anxiety that not falling asleep can create. ... Hypnosis also increases the amount of time that you spend in slow-wave deep sleep
Stress Resilience Training
This is a stress reduction & resiliency training developed for individuals, teams, & agencies working in first responder roles. It’s aim is to deliver simple, yet powerful techniques to calm the mind, stay focused and manage high-stress situations.
Sweet Tooth Recovery Program
Has sugar become part of the story you tell yourself? Do you use sugar as a treat, a reward or a way to feel pleasure? Hypnosis is a powerful, natural tool to change the story you are telling yourself and change your relationship with sugar.
Your comfort is our top priority. Call today and understand if Hypnosis is right for you.